I completed my counselling training at the Gestalt Centre in London. Whilst my core working philosophy is Gestalt, during my experience of practising I have been influenced by and integrated existential, person centred, motivational interviewing, 12 step, mindfulness and CBT and REBT theories and practice.
I hold an Accredited Diploma in Counselling (BACP-accredited) from The Gestalt Centre in London and am in the process of completing a Diploma in Cognitive Behaviour Therapy and Rational Emotive Behaviour Therapy (CBT and REBT).
I also hold a Level 3 Certificate in Counselling Skills and Theory from the NCFE and Therapeutic Group Work - RAPt.
Additional training I have attended in 2015/16 include:
- 8 week Mindfulness stress reduction therapy
- Trauma and the Body: Somatisation and Dissociation
- Working with Shame
- Reclaiming Feelings, Sex and Boundaries After Sexual Abuse
- Working with couples