The Extendable Breathing Necklace is a helpful resource if you’re feeling anxious, stressed, angry, or overwhelmed and your nervous system has become activated. Simply blow through the breathing necklace to create a long inhale and exhale, which immediately lowers your heart rate and blood pressure. After several breaths, you feel calmer and able to proceed more mindfully.

Its high polish finish retains its shine over time, making it an attractive accessory suitable for both men and women. Designed to be worn discreetly under clothing or showcased as a stylish piece of jewellery,

Elegant, discreet, and deeply calming — this breathwork necklace is more than an accessory. It’s a wearable wellness tool designed to help ease anxiety, lower stress, regulate your nervous system, support smoking and vaping cessation, sharpen focus, improve sleep, and bring more calm and balance into everyday life.

Size: 60 x 8mm Chain length: 70cm Chain Width: 2.5mm
Weight: 22g

Stainless steel. Available in Silver, Rose Gold or Black colours.