The Extendable Breathing Necklace is a helpful resource if you’re feeling anxious, stressed, angry, or overwhelmed and your nervous system has become activated. Simply blow through the breathing necklace to create a long inhale and exhale, which immediately lowers your heart rate and blood pressure. After several breaths, you feel calmer and able to proceed more mindfully.

Stainless steel. Available in Silver, Rose Gold or Black colours.